Created in collaboration with endurance coach David Jeker
Trail Tips shares practical, field-tested strategies for running smarter in heat, altitude, and technical terrain — lessons learned step by step, straight from the mountains.
Every climb, descent, and aid station teaches you something about efficiency, gear, and what it means to move well in the mountains.
That’s the spirit behind Trail Tips, a series we created with David Jeker — endurance coach, athlete, and one of Quebec’s most respected trail minds.
Each episode shares one practical, field-tested insight for runners training through heat, altitude, or long hours on the trail.
